I believe therapy can be effective and not overly clinical. I don’t claim to be an expert in my clients lives. I approach clients with curiosity about who they are and what they have experienced in life to better understand them.

My practice incorporates CBT, DBT, and trauma-informed techniques. I approach sessions with honesty, humor, and empathy. I openly ask for feedback to better understand you and your needs.

Finding at therapist that is the right fit can be hard, and when you are looking for a therapist that specializes in working with LGBTQIA+ it can feel impossible. I am an ally that is committed to being a safe person and creating a safe space in therapy.